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New Year resolutions are pretty common at this time of the year. Many people start the year with the aim of addressing most of the flaws which characterized their just concluded year. Common resolutions include vows by people that in the new year they will cut down on the volume of chocolates and junk meals… Read More »

Understanding Your Birth Control Options

Birth control is, in basic terms, the prevention of the fertilized egg from implanting in the woman’s uterus and starting to grow, or the prevention of a man’s sperm from arriving at and entering a woman’s egg. There are a variety of different ways to describe birth control. These terms include fertility control, birth control… Read More »

Seven tips to reduce the risk of cancer

1. Do not use any tobacco products. Tobacco is a well known carcinogen that significantly increases the risk of cancer. Tobacco has been known to be responsible for cancer of lung,bladder, kidney, cervix, oral cavity and pancreas. Mare exposure to tobacco smoke increases the chance of cancer. Avoiding tobacco or quitting its use is a… Read More »

Insomnia Relief

Insomnia relief can be extremely difficult to find, whether it is short term relief of an occasional bout of sleeplessness, or the relief of a long standing condition. The condition will often seem to be worse than it really is, as there is no escape from the boredom and the endless watching of the clock… Read More »

Foods that Aggravate Migraines

Migraines are an ordeal, with symptoms ranging from dizziness to nausea to vomiting. These horrible headaches tend to occur unannounced and may last for up to 72 hours in some cases! Other than the less common triggers such as menstruation, dehydration, exhaustion, etc, knowledge of thefoods that aggravate migraines is important in avoiding their onset.… Read More »

Family Dinner

As a busy working mother with a hectic schedule, it is a challenge to always focus on healthy eating. Personally always watched what I was eating and tried hard to exercise to set a good example. As they got older, I realized I wasn’t doing enough, but I didn’t have the time to make drastic… Read More »

Body Contouring

Liposuction is used to remove local fat accumulation, when there are no other methods available to lose unwanted fat and achieve the body you’ve always desired. Tumescent (vacuum) is a type of liposuction performed to remove fat accumulation under local anesthesia with the use of a micro-cannula. This type of liposuction is widely used in… Read More »

Uterus Infertility

The uterus has to be healthy and the uterine lining or endometrial lining needs to be good and thick to help conception to occur and maintain. If the uterus has problems it can cause uterus infertility. The role the uterus plays in the reproductive cycle is to not only house the pregnancy, but to provide… Read More »

Nutrition for Anxiety and Foods for Anxiety Tips

Making changes to diet is known to have significant results in decreasing anxiety attacks. To combine foods good for relieving anxiety with daily workouts will, in addition to aid in reducing anxiety, put an individual on the path to a necessary healthy life. Consuming the appropriate food for helping with anxiety will aid in facilitating… Read More »

Infertility Solutions To Common Fertility Issues

Even though infertility affects many women, normally the infertility solutions are very common, read more on viagra femme .  A physician will want to see a woman try to conceive at least a year before testing for any infertility problems or pursing more aggressive measures to help conception happen.  If a woman is over 35 they… Read More »